san_ choy _bow

The kids will love this quick & easy stir fry recipe … San Choy Bow

Preparation time: 10 minutes

Cooking time: 15 minutes

1 tablespoon sesame oil

1 clove garlic, crushed

1 teaspoon chopped ginger

500g pork mince

250g chicken mince

1/2 green capsicum, chopped

1 red capsicum, chopped

1 carrot, finely diced

1 cup long grain rice

2 tablespoons soy sauce

1 bunch spring onions, sliced

lettuce leaves, to serve

Directions:

1. Pre-heat a large non-stick frying pan or wok. Add oil, garlic, ginger and minces and fry until brown.

2. Add capsicum, carrot, rice and soy sauce and cook for 10 minutes, covered. Stir through spring onions.

3. Serve in lettuce leaves.

Serves 4

The Kiwi Families Team

This information was compiled by the Kiwi Families team.

Join 26,076 families and growing

As we build a strong community of like minds:

  • Get the best tips from the best experts
  • Recipes, parties, crafts and activities
  • Special offers, competitions and more...

Sit back and relax and let us deliver to your inbox.

Tagged: ,

You might also be interested in:

Baked spring rolls

Delicious and much healthier than the deep-fried version, spring rolls are fast and fun to put together with children.  What…

Vegetarian party food

Vegetarian party food is fun, delicious, and easy to prepare. Here are some great recipes and tips for delicious vegetarian…

Party food for big groups

If you are catering on a budget for a birthday party with lots of people, these party food ideas and recipes are just what you will need to…

Chicken with Cannellini Beans and Capsicums in Red Wine

A complete meal in a pot — this supremely succulent stew, a combination of chicken and creamy cannellini beans in…

Welcome to Kiwi Families

We bring 26,076 families together to learn from each other.

Join a community raising great kids: