Adding fun and insight to kid’s mealtimes
As this month’s feature is a festival of food, I am going to offer you suggestions to add some fun and insight to kid’s mealtimes!
Where to start? I believe that starting the relationship to food as you mean to continue with your kids is the way forward. After the initial weaning stage of only fruits and veggies, transition them to modified versions of what you eat (modified = no salt and less spice). Of course this is providing that what you eat is actually healthy, I do know of families that eat rubbish themselves – in this case, cook healthier options for the kids.








