Tagged: mental health

10 Faulty Thought Patterns that Create Negative Thinking

10 Faulty Thought Patterns that Create Negative Thinking

Which came first, the depression or the pessimistic thoughts? The answer may surprise you. In many cases, depression actually is the result of habitual negative thinking. Continue reading »

Mood disorders

ericbakker

I have often thought to write about how diet and nutrition affects the mind, and about my experiences in the clinic over the years treating patients with all manner of mental and emotional health issues. Perhaps you have depression, or suffer from stress, anxiety or have angry or aggressive tendencies. What about your failing memory, or do you get confused from time to time? Don’t worry, you are not alone, all of these are common in society and are an inevitable part of the lives of many of us. Continue reading »

Memory

ericbakker

I wanted to originally research and write an article on cognition as well as memory, but on closer inspection found that memory is such a huge topic in its own right, and this is one area I know that many of us would like to improve. Continue reading »

Natural treatments for anxiety

Natural treatments for anxiety

Anxiety: feelings of fear, dread, and perhaps an uneasiness that may occur as a reaction to stress. A person with anxiety may perspire a lot, feel restless and tense, and have a rapid heart beat. Find out more about anxiety, it’s causes and effects and some natural treatments for anxiety you can consider.  Continue reading »

Post natal depression

TracyHarris

As a new mum everything can seem overwhelming and strange. Your life pattern changes and you may adapt very quickly to these new and exciting challenges or for some mums they can feel physical and emotionally exhausted by the whole event. Continue reading »

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