Babies: Feeding Your Baby: Baby food recipes: First foods- 6 months

Recipes for baby's first foods

Baked kumara

Kumara is easily freezable in ice cube trays and can be heated gently for a quick meal for your baby. …

Mashed avocado

With folate, niacin and vitamins A and C, avocados are a nutrient-rich first food for your baby.

Mashed banana

Rich in minerals such as phosphorus and potassium, and containing vitamins A, C and folate, bananas are a delicious, easy…

Steamed pears

With just a little preparation, your baby will be having a meal of steamed pears in no time at all. …

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