3 Kid-friendly smoothie recipes with Whaiora smoothie blends

We‚Äôve partnered with New Zealand-made smoothie blend Whaiora to create these delicious recipes. Adding Whaiora smoothie blends into our kids’…

Amazeballs – Bliss balls for a healthy treat

Have you¬†hopped on board the bliss balls bandwagon yet?¬† These power-packed¬†little snacks¬†keep you full for ages. They’re packed with healthy…

Avocado-chocolate bliss balls

This recipe was inspired by the totally awesome New Zealand Avocado website. It has tonnes of recipes featuring avocados from…

Baked spring rolls

Delicious and much healthier than the deep-fried version, spring rolls are fast and fun to put together with children.¬† What…

Chicken and Noodle Lettuce Cups with Miso-Soy dressing

New Beginnings…. this might come in the form of introducing a baby into our lives, introducing a pet into our…

Easy cheese scones recipe

I’m sure your kids will¬†love this easy cheese scones recipe as much as ours do. Cheese scones have to be…

Easy Corn Fritters recipe

This easy corn fritter recipe is about as quick and easy a meal as you could hope for. Serve them…

Hairy Frittatas for Kids Recipe

Spring is the perfect time for making these Hairy Frittatas for kids! Serve for brunch on a fresh Spring day,…

Healthy lunches

Healthy lunches are vital to a child’s well being and growth. For tips on healthy lunches, read on.

Homemade Chocolate Hazelnut Spread

This is a super-simple recipe to make, and you won’t buy another jar of nutella again after trying it! It’s…

Kumara (Sweet Potato) and Cannellini Burger Patties

There’s a number of sweet potato burger patty recipes on the internet. Some are very good, and others tend to…

Making great school lunches

This article on school lunches gives great advice from a parent and registered dietitian on what to provide for kids’…

Mini bacon and egg toast cups

These have to be one of the easiest recipes to whip up for the family. Mini bacon and egg toast…

Preparing Healthy School Lunches

Preparing healthy school lunches requires thought and planning.¬† Find some tips and information about nutritional needs in our School Lunches…

Sushi sandwich rolls – 7 ways

Sushi sandwich rolls are the perfect addition to the bento lunchbox. But forget all that fiddly face-making, shape-cutting madness, and…

Tandoori Chicken Burgers with Creamy Chutney

These¬†tandoori chicken burgers are¬†very tasty. They freeze well and are just oh-so-easy to make! This recipe makes about 10 good-sized…

Yummy, Healthy Rice Salad

For a nice healthy lunch or a light evening meal, this is great stuff. You just can’t go past a…

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