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Kumara (Sweet Potato) and Cannellini Burger Patties
Prep Time
30
minutes
Cook Time
10
minutes
Total Time
40
minutes
Ingredients
2
large kumara
1 ½
cups
drained and rinsed cannellini beans
1
Tbsp
chunky peanut butter
(Pic’s is good)
1
tsp
maple syrup
1
tsp
smoky spice mix or smoked paprika
1
garlic clove
peeled and finely chopped
Salt and pepper to taste
2-3
Tbsp
good quality cooking oil to adjust texture so you can easily form the mix into patties
Crushed gluten-free cornflake crumbs
(Hubbard’s gluten free cornflakes are nice) to coat the patties
Instructions
Wash and boil the kumara in a pot well seasoned with salt, then scoop the flesh out of their skins.
Place the warm kumara flesh in a large bowl and add the drained beans. Mash well – this may take a few minutes with a potato masher.
Add the peanut butter, maple syrup, garlic and spice and mix well.
Add oil as needed to get a handleable texture so you can form the mix into patties,
Coat the patties with cornflakes crumbs.
Heat a thin layer of cooking oil in a large frying pan and fry the patties for about 2-3 minutes each side until nicely browned.
Recipe Notes
Serve with salad or veges of your choice, or use as hamburger patties.