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fish and herb parcels recipe

Fish and Herb Parcels

We enjoy this over and over again during Summer!

Ingredients

  • 1 fillet fish per person not too large, say 120grams
  • 3 slices lemon per fillet
  • Fresh herbs chopped any mix of tarragon, parsley, dill, chives, etc
  • Crushed garlic
  • Salt and pepper to taste
  • Baking paper to wrap fish in a parcel (If doing it in the oven)
  • Tin foil to wrap fish in a parcel (if doing it on the BBQ)

Instructions

  1. Put fish in the middle of baking paper or tin foil.
  2. Place lemon slices on top of fillet.
  3. Sprinkle herbs and a little garlic on top.
  4. Season with a good crack of sea salt and black pepper, then wrap the fish like a little parcel.
  5. If baking in oven, bake for around 12-15 minutes at 180, with the fold side down. If cooking on the BBQ, cook on the grill over low flame, but with the hood shut - again around 12-15 minutes should be perfect!