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women’s health

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Headaches are very common in the adult and adolescent population. Find out more about types of headaches, headache causes and treatment.

Women need time out – time out from children, time out from household chores and even time out from their partners. Here is how to get it.

Exercise – we women need to be passionate about it! Women who exercise feel great and look great, so here are some neat ideas.

This article on the Intra Uterine Device / IUD contraceptive explains how it works, who IUDs are suitable for, and the advantages & disadvantages of intra uterine devices.

This article on diaphragms and caps explains how they work, who they are suitable for and the advantages & disadvantages of diaphragms and caps. Note: Diaphragms and caps…

This article on Depo Provera Contraceptive Injection explains how it works, who the injection is suitable for, the risks, the side effects, and the advantages  and disadvantages of Depo…