If  you know me, then you’ll know that I am a huge fan of epsom salts! The addition of epsom…
July 2017
From the experts
How your stress affects your kids: The hierarchy of wellness
Kiwi Families asked me to contribute reflections on wellness, coming from both my professional and personal viewpoints. I’m a family…
13 reasons why you need to watch 13 Reasons Why
I’m sure you’ve heard of the Netflix show 13 Reasons Why at this point, so I won’t get into details…
3 great tips to help you lose that Mummy-Tummy
Separation of the abdominal muscles is a common condition after pregnancy. It’s a natural part of pregnancy to allow for…
11 natural remedies for common pregnancy problems
As a naturopath and herbalist I often get pregnant Mums asking me desperately what homeopathic remedies are safe to take. Especially…
