Separation of the abdominal muscles is a common condition after pregnancy. It’s a natural part of pregnancy to allow for…
June 2017
From the experts
Make your own bath salts – Manuka, rose and lemon
If  you know me, then you’ll know that I am a huge fan of epsom salts! The addition of epsom…
11 natural remedies for common pregnancy problems
As a naturopath and herbalist I often get pregnant Mums asking me desperately what homeopathic remedies are safe to take. Especially…
Winter is coming… and so are the colds!
Common colds are something hard to avoid during the winter months. Young children may get between six to ten colds per…
