February 2017

From the experts

work-life-balance-eldorado

Work-life balance – the El Dorado of our modern time

I’ll remember this conversation for the rest of my life. Some conversations are just like that. It was exactly a…

3-breathing-techniques-for-children

3 breathing techniques for teaching children mindfulness

Mindfulness and meditation has in recent years gained popularity; so much so that a school in the US replaced detention,…

preparing-for-school

Preparing your child for school

Once your child reaches school age there’s a few things they can be doing for themselves. Preparing your child for…

Six-Wind-Cues

Knowing your baby’s Six-Wind-Cues

All parents want to understand their baby, and I believe most parents encounter times when this can be an overwhelming…

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