Shirley Pastiroff, Counsellor at Renew your Mind, Mindful Parent trainer, and mum of 5, talks mindfulness parenting and our kids’ emotions, and introduces the Mirror-Link-Pause, or MLP technique.
Hot Cross Buns are an Easter tradition in New Zealand. Here’s a twist on an old recipe, combining both of the popular varieties of bun: chocolate and dried…
The thought of travelling with a toddler on long-haul flights is something that tends to scare the living daylights out of parents faced with the prospect – and to…
For many women, preconception nutrition is not considered unless they have a related health issue or are consciously planning for a healthy pregnancy. Once pregnant, focus is altered to planning for arrival of baby, so post-conception nutrition can be an afterthought, yet remains vitally important throughout pregnancy.
We’ve pulled together our selection of the best free Maths Games online for kids, updated for 2019. These are educational websites full of games to keep your kids entertained while growing their…
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View AllThe COVID-19 pandemic is the greatest public health threat that people around the world are facing right now. It calls for decisive, actionable plans…
Parenting can be a demanding and stressful job at any time, however parenting through a pandemic can pile additional pressure on parents, according to…
A rip is a narrow body of water moving out to sea like a river. These currents are caused by complex interactions between the…
In the new world of navigating COVID-19, we’ve seen a surge in online healthcare and it’s certainly been welcomed by many. Kiwis across the…
Men in general have fewer social and emotional support systems and these generally involve the sort of social activities that are Covid-19 has currently…
Introducing solid foods to your baby is an exciting time! Every parent loves to see the expressions that come from baby tasting a new…
Family law varies in different countries and more often than not, the legislation is influenced by the tradition or religion that is practiced by…
Nowadays, turning 50 is not anymore considered as an “over the hill” cliche it used to be. Although it’s still an important milestone in…
Looking for ideas to keep the kids entertained and occupied? HP New Zealand has launched Print, Play and Learn, a free online resource to…
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