A young person’s world can be shaken by any number of difficult life issues, from the real shaking of an earthquake, to illness and…
Just why are whole grains so beneficial to growing teens? Well, breads and cereals provide teens with carbohydrates, the body’s preferred energy source, as…
As families across New Zealand welcome the new year, growing concern looms over the wellbeing of our children. And one of those concerns is…
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It was one of those chaotic mornings every parent knows too well. My five-year-old, dressed in her mismatched superhero outfit, was attempting to use…
As a parent, I know firsthand the challenges that come with a teething baby. The sleepless nights, the constant fussing, and the overwhelming desire…
Disciplining school-aged children felt like I was walking a tightrope. On one hand, I was worrying about being too permissive and raising children who…
As a mother of two energetic girls, now aged 5 and 9, I vividly remember the day I decided it was time to introduce…
Let’s be honest: getting kids to help around the house can sometimes feel like trying to herd cats. You know they can do it;…
Picture this: it’s 2 a.m., and you’re wide awake, standing in your living room with a baby monitor in one hand and a half-eaten…
Ah, the teenage years! If you think navigating the toddler stage was a rollercoaster, just wait until you experience the wild ride of adolescence.…
If you’ve ever sat back and watched all the changes happening in your pre-teen, you’re not alone! I remember the day my eldest daughter,…
Ever find yourself staring at your kids in disbelief, wondering how they’ve gone from tiny, helpless bundles of joy to full-blown little humans with…