As a naturopath and herbalist I often get pregnant Mums asking me desperately what homeopathic remedies are safe to take. Especially…
July 2017
From the experts
Make your own bath salts – Manuka, rose and lemon
If  you know me, then you’ll know that I am a huge fan of epsom salts! The addition of epsom…
13 reasons why you need to watch 13 Reasons Why
I’m sure you’ve heard of the Netflix show 13 Reasons Why at this point, so I won’t get into details…
How your stress affects your kids: The hierarchy of wellness
Kiwi Families asked me to contribute reflections on wellness, coming from both my professional and personal viewpoints. I’m a family…
How to get rid of eczema – advice from 100 Kiwi families
In response to a reader comment on our What is eczema article, Kiwi Families reached out to our wonderful Facebook…
3 great tips to help you lose that Mummy-Tummy
Separation of the abdominal muscles is a common condition after pregnancy. It’s a natural part of pregnancy to allow for…
