Tag

mental health

Browsing

Hotels and restaurants, and education lead the field in burn-out. One in ten workers suffer from burn-out. In the hotel and restaurant sector the proportion of people suffering…

Have you ever noticed how some people have an inner calm about them? They appear serene like a calm pond whilst others seem more turbulent like Cook Strait…

Neurotransmitters are a group of at least forty water-soluble hormones (proteins) formed within nerve cells called neurons. These hormones relay messages between nerve cells throughout your body. Understanding…

I have often thought to write about how diet and nutrition affects the mind, and about my experiences in the clinic over the years treating patients with all…

I wanted to originally research and write an article on cognition as well as memory, but on closer inspection found that memory is such a huge topic in…

As a new mum everything can seem overwhelming and strange. Your life pattern changes and you may adapt very quickly to these new and exciting challenges or for…