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snacks

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Banana Pops have become the new after school treat at our place. One part healthy, one part decadent, our kids just love ’em. Here’s our super-simple Banana Pops…

Pancakes continue to be the popular choice for ‘special’ breakfasts at our place (birthdays, Father’s Day, etc.). Bagels are pretty popular, and croissants come and go. But the good…

Sushi sandwich rolls are the perfect addition to the bento lunchbox. But forget all that fiddly face-making, shape-cutting madness, and make these sushi rolls instead. They are dead-easy,…

Children and snacking is something that many parents worry about. Are my children snacking too much? Is it ok to snack between meals? What sort of food should…

There are some alarming reports on childhood obesity and the long-term impact it’s going to have on our kids’ lifespan, health and the nation’s wallet. It’s easy to…

It goes a little something like this: Start with a great breakfast, chase kids ’til lunch, grab something quick to eat, kids again through til 4 when hunger…

Snacks require just as much thought and balance as the other three main meals of the day. Here are some great words of wisdom on healthy snacks for…