For many women, preconception nutrition is not considered unless they have a related health issue or are consciously planning for a healthy pregnancy. Once pregnant, focus is altered to planning for arrival of baby, so post-conception nutrition can be an afterthought, yet remains vitally important throughout pregnancy.
As a naturopath and herbalist I often get pregnant Mums asking me desperately what homeopathic remedies are safe to take. Especially now that some big-pharma brands have moved into the…