Writers: Jason Shon Bennett

Jason Shon Bennett

Jason Shon Bennett is a best-selling author, international keynote speaker and one of New Zealand’s leading health voices for energy and longevity. For more information visit jasonshonbennett.com

How to get your kids to eat more vegetables????

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Wondering how to get your kids to eat more vegetables?? The good news is that 93% of kids growing vegetables at home or school will eat them and eat better if given the chance. The bad news is that nearly 70% of New Zealand children are not eating enough fruit and vegetables, barely 40% are getting regular exercise, and by age 20-24, 85% are not eating well. So it is crucial for kids to learn to love healthy food from a young age to ensure the best start to adulthood. Continue reading »

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