If you’re here because you’re worried your child could be a bully—or you’re scared they could be the target of one—you’re exactly where you need to be.Today, I…
Teenagers today live in a world where a swipe or a tap can open the door to a whole new social circle—but it’s not always a safe or…
Bullying remains a significant issue in New Zealand, affecting the lives of many children and their families. With the rise of digital technology, the scope and impact of…
In kid’s sports, there’s no doubt parents are essential – they’re the free ferry service, the half-time orange supplier, and the local cheer squad. But when it comes…
As families across New Zealand welcome the new year, growing concern looms over the wellbeing of our children. And one of those concerns is around e-cigarette use, otherwise…
Remember your first period? If your answer is “barely, but I do recall crying in the school bathroom and stuffing toilet paper in my pants,” you’re not alone.…
Eve Gordon, from The Dust Palace Circus School, gives us some insight into the world of circus.
In response to a reader comment on our What is eczema article, Kiwi Families reached out to our wonderful Facebook community for advice. We had such a great…
We really can’t cope without our Mums can we? They’re always there for us, when we need a shoulder to cry on, or an ear to bend. And…
My heart died a little bit when my daughter got ill and my arms could not comfort her. When she looked at the light, and turned towards the…
Over 2000 years ago, Hippocrates, the father of modern medicine, said ‘All disease begins in the gut’. This is as true today as it was then. When our digestion…
Information sharing on periods can be tricky – this information sheet on periods can be used to help explain periods to young people.
When should mums and daughters talk about periods, what advice should we give them and how can we do this effectively?
This article explains the cause of cold sores, how to prevent the spread of them and the treatment available for cold sores in New Zealand today.
Building immunity is vital as we are all more susceptible to colds and flu in the winter – building your immunity can help you to stay well.
This emergencies checklist provides invaluable advice on when it is a medical emergency and when you can routinely visit your doctor.
This article on acupuncture provides parents with great tips on the benefits of acupuncture and how it can help your family.
The majority of smokers try quitting smoking and yet many fail – here are some tips for smokers and their families to successfully quit smoking.
Smoking is widely practised around the world. Find out about tobacco smoking and why so many people — adults, parents and teenagers alike — smoke, despite the known…
Dance parties and drugs are often linked together. Make sure you know about the effects of drugs before taking any chances at dance parties.
The dance party culture has developed world wide. Read about teenagers staying safe at dance parties in New Zealand.
Class A Drugs, such as heroin and methamphetamine, get a lot of press. Why are class A drugs so dangerous and what do parents and teenagers need to…
Cannabis is the third most widely used recreational drug in New Zealand. Read more about the effects of cannabis and tips for safety in teenage years. Cannabis is…
Alcohol at parties can be great fun, but alcohol at parties can also spell disaster. Here are some great tips for your parties.
Alcohol is readily available among teenagers and pre-teens in New Zealand. For NZ parents we overview some key facts on the abuse of alcohol and the effects of alcohol on…
Children need iron in their diet. Read about iron for children — child requirements, types of iron, causes & symptoms of iron deficiency, iron absorption, anemia, how to…
This article contains advice and nutritional tips for you to help your sick child back to a full recovery through food and drink.
This article on food allergy symptoms and diagnosis gives great advice and information on allergies and nutrition for families in New Zealand.
