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Beef Nachos is a great last-minute dinner when you have only a few minutes and have run out of energy and inspiration. As long as you have a bag…

Known in Europe as a Smoked Fish Kedgeree, this recipe has been modified from several others to make it as easy and tasty as possible. In Europe a…

I just love curry, especially the fragrant and very spicy variety! Unfortunately though, this isn’t a practical meal for small children who won’t go anywhere near hot and…

If you’ve ever traveled through South America, then I’m sure you’ll love empanadas as much as me. Empanadas can be filled with beef or chicken, but these vegetarian…

For a nice healthy lunch or a light evening meal, this is great stuff. You just can’t go past a healthy rice salad. It suits most people’s palette,…

Battered fish and chips. It’s about as quintessentially kiwi as gumboots and L&P. We’ve all had great fish and chips, lightly battered, golden fried, succulently fresh and crunchy.…

Frittatas are wonderful – good hot or cold, naturally gluten free, and can be taken on picnics just like a quiche (but without the pastry…).

This month we’ve been looking at family wellness and I could look no further than my beef bone broth recipe. Bone broths are all the trend at the moment for wellness,…

This is a richly spiced but not hot vegetable curry and is delicious on a cold evening. There are no desperately unusual ingredients and you can substitute vegetables…

This makes a LOT of soup. You’ll need a very large 10 litre soup pot to contain it all. The upside is that you’ll have a meal to…

Here’s an easy meal that’s great for weekends. Serve with this Easy Cheesy Quiche with a garden salad and fresh bread rolls. Substitute spinach and pumpkin with corn…

Following my dreams in Spring 2015, meant getting pregnant and giving birth to Faeryn Rose in October 2014. It’s important for me to provide a healthy meal for my…

Delicious and much healthier than the deep-fried version, spring rolls are fast and fun to put together with children.  What child doesn’t love to dip their dinner in…

Whenever we eat out at a Chinese restaurant, my son Jack goes for the same things: dumplings, rice and chicken with cashew nuts — and I reckon he…

Easy, one pot cooking with delicious results keeps everyone in the family happy.  Jambalaya is one such dish, made famous in New Orleans with its creole flavours.  This…

This recipe has been a winner amongst the Kiwi Families team.  It is a delicious, creamy chicken dish which is great served with mashed potatoes and a vegetable…

Try this simple free recipe, an introduction to Mexican style food — a Soft Tortilla meal that the kids will love- Chilli with a Difference.

Here are some great ideas on quick, easy meals from a mum, dietitian and nutritionist. These quick, easy ideas will provide great meals for the kids!