Oats are one of nature’s most nutrient rich grains, providing the goodness of wholegrain with some extra ‘super’ benefits. Bran, Endosperm and Germ.

Benefits of Oats

Uncle Tobys Oats are a natural superfood, providing fibre and protein, and the beta glucan fibre found in oats helps to lower cholesterol re-absorption. A 40g serve of oats provides a minimum of 1g beta-glucan. Oats can help lower cholesterol re-absorption as part of a diet low in saturated fat. 3g of beta-glucan each day is required to help lower cholesterol re-absorption. With their whole grain content, nutrients such as fibre and protein, as well as their ability to lower cholesterol re-absorption, UNCLE TOBYS Oats really are one of nature’s superfoods.

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Author

Jarrod is a quintessential Kiwi Dad. He lives in Manakau, and works from a home office, overlooking his chickens and bees. His inspiration and motivation in life come from his wife and two children.