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Oats are one of nature’s most nutrient rich grains, providing the goodness of wholegrain with some extra ‘super’ benefits. Bran, Endosperm and Germ.

Benefits of Oats

Uncle Tobys Oats are a natural superfood, providing fibre and protein, and the beta glucan fibre found in oats helps to lower cholesterol re-absorption. A 40g serve of oats provides a minimum of 1g beta-glucan. Oats can help lower cholesterol re-absorption as part of a diet low in saturated fat. 3g of beta-glucan each day is required to help lower cholesterol re-absorption. With their whole grain content, nutrients such as fibre and protein, as well as their ability to lower cholesterol re-absorption, UNCLE TOBYS Oats really are one of nature’s superfoods.

Enter to win this prize pack below and be sure to check out our breakfast oat cups recipe for some delicious oatie inspiration.

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Author

Jarrod is a quintessential Kiwi Dad. He lives in the sunny Horowhenua, and works from a home office, overlooking his chickens and the sea. His inspiration and motivation in life come from his wife and two kids.