Try this free dinner recipe – Sweet and Sour Pork – for families on a budget.
500 grams pork cut chunky
1 onion chopped
2 carrots chopped
2 Tbsp brown sugar
2 Tbsp cornflour
2 Tbsp soy sauce
2 Tbsp malt vinegar
1 can pineapple pieces
1 Red and Green Pepper
½ cup Frozen Peas
How to make sweet and sour pork:
Mix the pork, onion and carrots together and then rub through sugar and cornflour.
Combine the above with soy sauce, vinegar, pineapple.
Cover in a deep microwave dish and cook in microwave 10 minutes on high.
Reduce power to med/low and cook for 45 minutes
Add chopped red and green pepper and frozen peas and cook for a further 4 minutes on high.