It’s hard making that decision as a parent to let your young teenager go out certain places in the first place, right! If you…

A young person’s world can be shaken by any number of difficult life issues, from the real shaking of an earthquake, to illness and…

What do you want to be when you grow up? An astronaut, doctor or maybe an All Black? Perhaps like me, you’ve yet to…

Sometimes teenagers seem to turn into different people overnight, and parents just don’t know how to handle their changing child – much less how…

A due date calculator gives you a quick pregnancy due date estimate. Learn how it works, how accurate it is, and when scans change it.

Week by week pregnancy symptoms can change fast. Here’s what to expect from weeks 1-40, what’s normal, and when to call your midwife.

Starting solids schedule by age: what to offer at 6, 7, 8-9 and 10-12 months, plus textures, portions, allergen tips and milk feeds.

How to stop toddler hitting with calm boundaries, simple scripts and follow-through. Understand why it happens and what to do in the moment.

Practical, calm steps on how to get a baby to sleep: routines, wake windows, settling methods, night wakes, and when to seek help.

Toddler tantrums how to respond: what to do in the moment, what to say, and how to reduce future blow-ups with calm, firm boundaries.

Learn how to talk to teens about consent with calm, practical scripts for dating, parties and online situations – without awkward lectures or panic.

Practical steps for what to do if your teen is sending nudes, including calm conversations, safety moves, consent, and when to get help.

Learn how to set screen time boundaries for teens without constant fights, with clear rules, phone-free zones and scripts that build buy-in.

Learn how to talk to your child about pornography with calm, age-appropriate scripts, practical boundaries and what to do if they’ve already seen it.