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pregnancy

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For many women, preconception nutrition is not considered unless they have a related health issue or are consciously planning for a healthy pregnancy. Once pregnant, focus is altered to planning for arrival of baby, so post-conception nutrition can be an afterthought, yet remains vitally important throughout pregnancy.

Once I started looking pregnant, strangers started treating me differently.  My own policy is never to assume someone with a little roundness in the abdominal region is pregnant…

Most people make a decision, or not as the case may be, to become pregnant and begin the process of attempting conception. At this stage people often get…