Looking after yourself is just as important as looking after your children and we bring you information about everything from illness to building your immunity.
Grown Ups: Health and Well-Being
Allergies
Information about allergies for grown ups.
Building immunity
Building immunity is vital as we are all more susceptible to colds and flu in the winter – building your…
Contraception
Welcome to our section on Contraceptive Options. We provide factual information on the different methods of contraception and family planning available in NZ to achieve safe sex.
Drugs, Alcohol and Smoking
Welcome to our section on Drugs, Alcohol & Smoking. Here at Kiwi Families we aim to provide NZ parents with information and factual advice on the drugs, alcohol and smoking issues that you and your family may face.
Food allergies
This Food Allergies article gives great advice and information on allergies and nutrition for families in New Zealand.
Health Professionals
Welcome to our section on health professionals at Kiwi Families. This section provides great information on the roles of health professionals and how they can help you and your family.
Illnesses
Here we cover common illnesses in adults
Men's Health
Find information and advice on men's issues you and your family may face.
Natural Health
For when you'd prefer to try something besides mainstream medicine
Vitamin and mineral supplements
Vitamin and mineral supplements are used commonly in New Zealand, but are vitamin and mineral supplements necessary for healthy toddlers,…
Women's Health
Find information and advice on women's issues you and your family may face.