February 2017

From the experts


Work-life balance – the El Dorado of our modern time

I’ll remember this conversation for the rest of my life. Some conversations are just like that. It was exactly a…


3 breathing techniques for teaching children mindfulness

Mindfulness and meditation has in recent years gained popularity; so much so that a school in the US replaced detention,…


How to make a compost oven

Christmas is a now a distant memory, you’ve rung in the New Year and relaxed yourself silly beside the beach….


Preparing your child for school

Once your child reaches school age there’s a few things they can be doing for themselves. Preparing your child for…

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