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Preschool

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Gluten is a protein and is found in foods made from wheat, barley and rye. It is what makes food such as pasta and bread elastic and chewy in texture. A…

Making meal times easy for kids shouldn’t be so hard! This easy meals for kids article is packed full of tips for introducing kids to new foods, without…

There are some alarming reports on childhood obesity and the long-term impact it’s going to have on our kids’ lifespan, health and the nation’s wallet. It’s easy to…

We love getting creative in our family and I believe it is extremely important for children to be able to use their minds and imagination to explore different…

The weather is getting cooler and even on sunny days you know that winter is not far away. I’ve been thinking about fun craft ideas for my girls…

At Kohanga Reo all education and instruction is delivered in te reo maori (Maori language).  Learn more about Kohanga Reo and how it works in our article.

I was teaching a parenting seminar a few weeks ago and showing parents how to insist that their children do as they are told. A parent asked, “But isn’t…

Many studies have supported the evidence that vegetarians have a lower risk for developing health issues such as obesity, diabetes, high blood pressure and diet related cancers. Overall vegetarians…

In a recent workshop for RTLBs I discussed all of the different diagnosis which are given to children today with learning or behaviours difficulties. We now have ADHD,…

Often, the first sign that you have osteoporosis is that you break a bone. Osteoporosis has no symptoms and the disease offers its victims no warning until it is…

There is a programme I try not to miss during the week at 4.00 p.m. on Radio New Zealand National called “The Panel.” The host has two guest…

The Christchurch mosque shootings have shaken most of us to the core. There is just a general disbelief that anything like this could have happened in New Zealand……

Thank you to all the lovely people who have sent me “real” questions about their daily lives as parents. I will answer them in the order they arrived

Happy New Year! Once again the media abounds with articles about sun and safety. A recent one began: “Parents warned about sun’s danger.” It began with a reminder…

Fathers… It is fifteen years since my father passed away, just six weeks after our first son was born. My husband John’s father passed way before he was…

As parents, we often find ourselves with two competing parenting “ethics” and these are the source of a parenting dilemma that means we are uncertain of “which way…

Vernon and I have had a special privilege these holidays. It is to spend a length of time in our one-roomed beach-house in sometimes less-than-summer weather with our…

Are you seeking effective parenting methods for raising your kids? Family therapist and renowned author Diane Levy provides 5 key strategies to improve child attitude and behaviour —…

With our growing obesity problem in New Zealand we have seen the introduction of a number of food guidelines being issued to schools. This has included advising parents…

Much has been said lately about wrapping your kids up in cotton wool. I have been as guilty as most about being over protective, however the more kids…

I think my 14 year old son is very lucky. Lucky because he has just spent the first week of his school holidays with his Grandparents. Now, I…

We’ve been a lucky family when it comes to grief and dealing with death in the family. My children have both sets of grandparents to provide all the…

Every so often the age range of our children creates little dilemmas – and Christmas is one of those times! Remember we’re the ones with a teenager, a…

Life with children is always busy and planning meals, preparing food, and then getting the little darlings to eat it can take up big chunks of your precious…

Sometimes, when I give a seminar that involves teaching our children to do as they are told, a question comes up early on. I have just got as far…

Dietary iron is something we all need but women, children and teenagers commonly eat less iron than they need. In New Zealand it is estimated that about 42%…

About seventeen years ago, I read a book which impressed me greatly and turned upside down my thinking about how to raise children. The book was called “The…